I understand, through personal experience how hard it can be to reach out for help when feeling overwhelmed by life, anxiety or depression. I have also experienced how beneficial and life changing that help can be.

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My personal experience led me to train as a counsellor to help others to understand themselves and make the changes needed to live a more empowered life. I am passionate about helping people to become the best versions of themselves and to help gently challenge the unconscious blocks or barriers they may have put in place to stop that from happening.

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I am a registered member of the British Association for Counselling and Psychotherapy.

This means that I am bound by, and work within their Ethical Framework – www.bacp.co.uk.

I am fully insured.

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